Reduce the amount of salt you use in everyday cooking. Try cutting it in half or cutting it out entirely - you'd be surprised how flavorful food can be without the addition of a lot of salt. Try cutting back the salt you use in baked goods and avoiding salt altogether at dinnertime, since your body won't have time to balance things out before you sleep.
Like retinoids, peptides encourage the skin to regenerate. But they work even more slowly than retinoids, and are a more recent discovery with fewer clinical trials to support their efficacy. Their main draw is their gentleness: This is why, when we reviewed the best eye creams, we looked at a number of peptide formulas. But the skin around the rest of the face is less delicate than the very fragile eye area, so this isn’t a precaution most people need to take with a wrinkle cream. We opted to focus just on retinoid-based wrinkle creams.
If you want glowing, ageless, JLo skin—but aren't ready to incorporate skin-rejuvenating lasers into the mix—follow these two very important skincare rules: 1) Wear SPF religiously—seriously, it's the best way to keep your skin looking young and healthy, and 2) Invest in an anti-aging cream and use it on the reg. These seven formulas are top-performers—you're welcome.
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